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Knee Bar in Half Guard (rocking chair)July 7, 2019 - 4:09 pm

Knee Bar in Half Guard (rocking chair)July 7, 2019 - 4:09 pm

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Bear Hug fr Behind Arms Pinned: Sit Back on Ribs

July 8, 2018/by Richard Norton

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https://www.richardnortonbjj.com/wp-content/uploads/2018/11/richard-norton-BJJ-logo-new.png 0 0 Richard Norton https://www.richardnortonbjj.com/wp-content/uploads/2018/11/richard-norton-BJJ-logo-new.png Richard Norton2018-07-08 21:09:182018-07-08 21:09:18Bear Hug fr Behind Arms Pinned: Sit Back on Ribs

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