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  • Knee Bar in Half Guard (rocking chair)July 7, 2019 - 4:09 pm
  • Knee Bar in Half Guard (rocking chair)July 7, 2019 - 4:09 pm
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Bridge & Roll Escape from Mount

Guard & Mount Passes

  • Bridge & Roll Escape from MountJuly 30, 2018 - 3:21 pm
  • Knee-thru Guard Pass DrillJanuary 24, 2018 - 12:32 pm
  • Standing Wrist Control Guard PassJanuary 24, 2018 - 12:03 pm
  • Standing Guard Pass with Wrist Control VariationJanuary 24, 2018 - 12:00 pm
  • Knee Slice Guard Pass to Side ControlJanuary 24, 2018 - 11:53 am
  • Knee-thru Guard Pass to MountJanuary 24, 2018 - 11:36 am
  • Leg Tangle Escape to Half GuardJanuary 24, 2018 - 11:30 am
  • Single Under Guard PassJanuary 24, 2018 - 11:14 am
  • Elbow Escape from Mount to Hooks in GuardJanuary 24, 2018 - 11:04 am
  • Side Control Escape to GuardJanuary 24, 2018 - 10:56 am
  • Guard Pass: Partner DrillJanuary 24, 2018 - 10:55 am
  • Mount Escape: Hooks in Sitting upJanuary 24, 2018 - 10:30 am
  • Mount Escape to Full GuardJanuary 24, 2018 - 10:29 am
  • Knee Bar in Half Guard (rocking chair)July 7, 2019 - 4:09 pm
Basic Grips for Takedowns Head Arm Choke from Side Control
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