Armbar Drill from Guard

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Armbar from Mount

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Straight Armbar from Lower Fig 4 Defence

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Far Armbar from Side Control

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Near Armbar from Side Mount

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Near Armbar from Kneeride

Far Armbar from Kneeride

Demo: X Choke & Near Armbar from Kneeride

X Choke & Near Armbar from Kneeride

Standing Armbar Attack

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