No Gi Seminar: Evolve Academy
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Straight Arm Push to Chest
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Bent Arm Hand Push to Chest
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Grab to Chest: Bent Arm
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Standing Headlock Escape
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Demo: Standing Headlock Escape
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Wrist Grab Escapes: Gable Grip
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Rear Naked Choke Shoulder Throw
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Rear Naked Choke Counter: Bent Backwards
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Guillotine Defence: Crossface Explained
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