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Knee Bar in Half Guard (rocking chair)July 7, 2019 - 4:09 pm

Knee Bar in Half Guard (rocking chair)July 7, 2019 - 4:09 pm

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Double Leg: Teaching Points

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Takedowns

Basic Grips for TakedownsJuly 30, 2018 - 2:29 pm
Takedown: Shoulder Push to Single LegJuly 13, 2018 - 9:16 pm
Shoulder Push to Single Leg VariationFebruary 6, 2018 - 3:17 pm
Tkdn Attempt: Single Leg to Lapel ControlJanuary 24, 2018 - 12:40 pm
Double Leg: Teaching PointsJanuary 24, 2018 - 12:35 pm
Foot Sweep to Single Leg Lapel Control TakedownJanuary 24, 2018 - 12:31 pm
Inside Leg Reap TakedownJanuary 24, 2018 - 12:30 pm
Fundamental Double Leg Training DrillJanuary 24, 2018 - 12:29 pm
Arm Drag to Double Leg TakedownJanuary 24, 2018 - 12:17 pm
Standing Hook Sweep TakedownJanuary 24, 2018 - 12:08 pm
Single Leg TakedownJanuary 24, 2018 - 12:05 pm
Takedown: Lapel & Knee GrabJanuary 24, 2018 - 12:04 pm
Guard Pull to Leg Trip TakedownJanuary 24, 2018 - 11:33 am

Knee Bar in Half Guard (rocking chair)July 7, 2019 - 4:09 pm

Mount to Knee Ride Drill

Tkdn Attempt: Single Leg to Lapel Control

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