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  • Knee Bar in Half Guard (rocking chair)July 7, 2019 - 4:09 pm
  • Knee Bar in Half Guard (rocking chair)July 7, 2019 - 4:09 pm
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Head Arm Choke from Side Control

Chokes

  • Head Arm Choke from Side ControlJuly 30, 2018 - 10:23 pm
  • Demo: X Choke from MountJuly 14, 2018 - 7:30 pm
  • Guillotine Choke: Further ExplanationJuly 14, 2018 - 7:27 pm
  • Triangle Choke from GuardJuly 12, 2018 - 10:44 pm
  • Double Lapel Choke from Back ControlJanuary 24, 2018 - 12:20 pm
  • Lapel Half Nelson Choke from Side MountJanuary 24, 2018 - 11:44 am
  • Clock Choke: Opponent in TurtleJanuary 24, 2018 - 11:10 am
  • X Choke from MountJanuary 24, 2018 - 11:06 am
  • Baseball Choke from KneerideJanuary 24, 2018 - 10:50 am
  • X Choke: Wrist Flex ExplanationJanuary 24, 2018 - 10:47 am
  • X Choke from GuardJanuary 24, 2018 - 10:46 am
  • X Choke from KneerideJanuary 24, 2018 - 10:41 am
  • Triangle Choke from GuardJanuary 24, 2018 - 10:32 am
  • Guillotine Choke from GuardJanuary 24, 2018 - 10:31 am
  • Bow & Arrow Choke from Back ControlJanuary 24, 2018 - 10:26 am
  • Knee Bar in Half Guard (rocking chair)July 7, 2019 - 4:09 pm
Bridge & Roll Escape from Mount Ezekiel in Half Guard
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