https://www.richardnortonbjj.com/wp-content/uploads/2018/11/richard-norton-BJJ-logo-new.png00wsadminhttps://www.richardnortonbjj.com/wp-content/uploads/2018/11/richard-norton-BJJ-logo-new.pngwsadmin2018-01-16 16:09:382018-01-16 16:09:38Hip Escape Drill from Side Control