https://www.richardnortonbjj.com/wp-content/uploads/2025/06/richard-norton-BJJ-logo-new.png00wsadminhttps://www.richardnortonbjj.com/wp-content/uploads/2025/06/richard-norton-BJJ-logo-new.pngwsadmin2018-01-18 14:23:532018-01-18 14:23:53Lapel Head Arm Choke from Guard