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Knee Bar in Half Guard (rocking chair)July 7, 2019 - 4:09 pm

Knee Bar in Half Guard (rocking chair)July 7, 2019 - 4:09 pm

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Standing Armbar Attack variation

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Armbars

Armbar Drill from GuardJanuary 24, 2018 - 10:25 am
Armbar from MountJanuary 24, 2018 - 10:52 am
Straight Armbar from Lower Fig 4 DefenceJanuary 24, 2018 - 11:34 am
Far Armbar from Side ControlJanuary 24, 2018 - 11:05 am
Near Armbar from Side MountJanuary 24, 2018 - 11:06 am
Near Armbar from KneerideJuly 25, 2018 - 10:31 am
Far Armbar from KneerideJuly 25, 2018 - 10:34 am
Demo: X Choke & Near Armbar from KneerideJuly 26, 2018 - 10:51 pm
X Choke & Near Armbar from KneerideJuly 26, 2018 - 10:49 pm
Standing Armbar AttackJanuary 24, 2018 - 12:07 pm
Standing Armbar Attack variationJanuary 24, 2018 - 12:06 pm
Armbar from Triangle Attempt in GuardJanuary 24, 2018 - 12:00 pm
Armbar from Back ControlJanuary 24, 2018 - 11:59 am
Armbar: Opponent in TurtleJanuary 24, 2018 - 11:13 am

Knee Bar in Half Guard (rocking chair)July 7, 2019 - 4:09 pm

Armbar from Triangle Attempt in Guard

X Choke from Mount

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